Creamy Lemon Pasta With Peas

Highlighted under: Balanced Healthy Meals Collection

I absolutely love this Creamy Lemon Pasta With Peas! It’s a delightful combination of fresh flavors and creamy textures that comes together in just minutes. The zesty lemon brightens the dish, while the sweet peas add a pop of color and sweetness. I often find myself preparing this dish when I want something quick yet satisfying, and it always impresses my family and friends. The secret lies in the balance of ingredients, bringing a perfect harmony of taste that makes it a memorable meal.

Nola Patterson

Created by

Nola Patterson

Last updated on 2026-02-07T20:13:36.147Z

When I first whipped up this Creamy Lemon Pasta with Peas, I was pleasantly surprised by how quickly it came together, yet how flavorful it turned out. Using fresh lemon juice and zest really amplifies the flavors, making every bite refreshing. I recommend using freshly grated Parmesan cheese as it melts beautifully into the sauce, enhancing the creamy texture.

One of my favorite tips is to reserve a cup of pasta cooking water before draining. Adding this starchy water to the sauce not only helps it adhere to the pasta but also ensures your dish remains wonderfully creamy without a gloppy texture. Trust me; it’s a gamechanger!

Why You'll Love This Recipe

  • Bright and zesty flavor that elevates your palate
  • Creamy and satisfying without being heavy
  • Perfect quick weeknight dinner or easy weekend lunch

The Role of Ingredients

In this Creamy Lemon Pasta With Peas, each ingredient plays a crucial role. The heavy cream is not just for richness; it balances the acidity of the lemon, providing a satisfying mouthfeel. The bright lemon juice and zest enhance the overall flavor, making the dish feel refreshing and light. Parmesan cheese not only adds a savory depth but also helps thicken the sauce, creating that coveted creamy texture without being overly heavy.

Using frozen peas simplifies preparation while still injecting a burst of sweetness and vibrant color into the dish. They’re easy to incorporate, as they cook quickly when added directly to the boiling pasta. For a twist, consider adding fresh peas when in season, which will offer a sweet crunch that frozen varieties can’t replicate. If you prefer a plant-based version, swap the heavy cream with coconut milk and the Parmesan with nutritional yeast for a dairy-free alternative.

Mastering the Sauce

When combining the sauce, it's essential to keep the heat moderate to avoid curdling the cream. Allow the cream and lemon mixture to simmer gently to meld the flavors, stirring regularly until the sauce achieves a glossy texture. This usually takes about 3-4 minutes—don’t rush it! If you notice it thickening too much, don’t hesitate to add your reserved pasta water slowly. This small adjustment can make a world of difference, ensuring that the sauce clings beautifully to the pasta without becoming too heavy.

Once you've added the pasta and peas to the sauce, be generous with your tossing. This step ensures every strand of pasta is coated with cream and every pea is nestled in the rich sauce. The visual cue here is the pasta taking on a silky sheen; if it looks dry or sticky, that's your sign to incorporate more pasta water. A quick note: if you prefer a slightly spicy kick, consider adding a pinch of red pepper flakes to the olive oil before introducing the cream.

Serving and Storage Tips

Serving this pasta warm is ideal, particularly because the flavors are most vibrant at a higher temperature. For a beautiful presentation, plate straight from the pot and finish with a sprinkle of fresh basil and additional Parmesan. This not only elevates the dish visually but adds an aromatic touch that complements the lemony notes. Pair it with a simple salad or crusty bread for a well-rounded meal.

If you find yourself with leftovers, store them in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on low heat, adding a splash of water or additional cream to revive the sauce's consistency. Avoid microwaving for extended periods, as this can lead to separation of the cream. For longer storage, you can freeze the pasta without the peas; however, consider cooking fresh peas when you decide to enjoy the dish again for the best flavor and texture.

Ingredients

Gather these simple ingredients for a delicious pasta dish:

Ingredients

  • 300g pasta (spaghetti or fettuccine)
  • 1 cup frozen peas
  • 1 cup heavy cream
  • 1 lemon (juice and zest)
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Once you have everything ready, let’s cook!

Instructions

Follow these steps to create your creamy pasta:

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Add the frozen peas during the last 2 minutes of cooking. Reserve 1 cup of the pasta water, then drain the pasta and peas.

Make the Sauce

In the same pot, heat olive oil over medium heat. Add the heavy cream, lemon juice, and zest. Stir to combine and let simmer for 3-4 minutes.

Combine Everything

Add the cooked pasta and peas to the sauce, tossing to coat well. If the sauce is too thick, gradually add reserved pasta water until you reach your desired consistency.

Serve and Garnish

Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper. Serve warm, garnished with fresh basil if desired.

Enjoy your creamy lemon pasta!

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Pro Tips

  • For an extra kick, consider adding red pepper flakes or sautéed garlic for depth of flavor. Also, feel free to swap in other seasonal vegetables like asparagus or spinach to suit your taste.

Flavor Variations

Exploring different flavor profiles can elevate this Creamy Lemon Pasta with Peas significantly. For a Mediterranean twist, try adding sun-dried tomatoes or olives, which will introduce both a tangy and salty note to the dish. If you enjoy a protein boost, grilled chicken or shrimp can be excellent additions, enhancing the meal without compromising the dish's simplicity.

Herbs beyond basil can also offer distinct flavors; consider adding fresh dill or parsley for a refreshing touch. A squeeze of fresh lime juice can provide an interesting twist, though it’s essential to adjust the balance carefully to ensure it doesn’t overpower the lemon. I sometimes enjoy adding a bit of smoked paprika for a subtle smoky flavor that complements the creamy base beautifully.

Engaging Kids in the Kitchen

This recipe can be an excellent opportunity to engage kids in the kitchen. The steps are straightforward, and they can help by measuring ingredients, stirring the pot, and even garnishing the dish with fresh basil or cheese. It’s a fantastic way to teach them about cooking techniques and flavor combinations while enjoying quality family time.

Involving kids also allows them to experiment with their preferences. They might want to try adding different vegetables or even colorful pasta shapes, making the dish fun and intriguing. Encouraging them to taste test and adjust flavors can spark their curiosity and cultivate a love for cooking from an early age.

Questions About Recipes

→ Can I use another type of pasta?

Yes, feel free to use any pasta shape you prefer, such as penne or fusilli.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of water or cream to loosen the sauce.

→ Can I make this recipe vegetarian?

Absolutely! Just ensure that the Parmesan cheese you use is vegetarian-friendly.

→ What can I use instead of heavy cream?

You can substitute heavy cream with half-and-half or a non-dairy cream alternative for a lighter version.

Creamy Lemon Pasta With Peas

I absolutely love this Creamy Lemon Pasta With Peas! It’s a delightful combination of fresh flavors and creamy textures that comes together in just minutes. The zesty lemon brightens the dish, while the sweet peas add a pop of color and sweetness. I often find myself preparing this dish when I want something quick yet satisfying, and it always impresses my family and friends. The secret lies in the balance of ingredients, bringing a perfect harmony of taste that makes it a memorable meal.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Nola Patterson

Recipe Type: Balanced Healthy Meals Collection

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 300g pasta (spaghetti or fettuccine)
  2. 1 cup frozen peas
  3. 1 cup heavy cream
  4. 1 lemon (juice and zest)
  5. 1/2 cup grated Parmesan cheese
  6. 2 tablespoons olive oil
  7. Salt and pepper to taste
  8. Fresh basil for garnish (optional)

How-To Steps

Step 01

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Add the frozen peas during the last 2 minutes of cooking. Reserve 1 cup of the pasta water, then drain the pasta and peas.

Step 02

In the same pot, heat olive oil over medium heat. Add the heavy cream, lemon juice, and zest. Stir to combine and let simmer for 3-4 minutes.

Step 03

Add the cooked pasta and peas to the sauce, tossing to coat well. If the sauce is too thick, gradually add reserved pasta water until you reach your desired consistency.

Step 04

Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper. Serve warm, garnished with fresh basil if desired.

Extra Tips

  1. For an extra kick, consider adding red pepper flakes or sautéed garlic for depth of flavor. Also, feel free to swap in other seasonal vegetables like asparagus or spinach to suit your taste.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 25g
  • Saturated Fat: 15g
  • Cholesterol: 95mg
  • Sodium: 300mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 10g