Ground Turkey Sweet Potato Skillet

Name: Ground Turkey Sweet Potato Skillet
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 pound ground turkey; 2 medium sweet potatoes, peeled and diced; 1 bell pepper, chopped; 1 medium onion, diced; 2 cups fresh spinach; 3 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon smoked paprika; 1 teaspoon cumin; Salt and pepper to taste

Highlighted under: Home Quick Meals Collection

I love making this Ground Turkey Sweet Potato Skillet for dinner because it’s not only packed with flavor but also incredibly easy to prepare. The blend of spices and ingredients creates a comforting dish that's perfect any time of year. Plus, it’s a one-pan meal, which means cleanup is a breeze! Combining the lean turkey with the sweetness of roasted potatoes and nutrient-rich veggies makes this dish both satisfying and healthy. I often enjoy it with a sprinkle of fresh herbs on top for an extra flavor boost.

Created by

Nola Patterson

Last updated on 2026-02-24T03:17:36.715Z

When I first made this Ground Turkey Sweet Potato Skillet, I was pleasantly surprised by how quickly everything came together. The ground turkey cooks quickly, staying moist as it absorbs the seasoning. I learned that letting the sweet potatoes brown a bit gives the dish a lovely depth of flavor, elevating this simple weeknight meal.

I've experimented with various vegetables, and I've found that adding bell peppers and spinach not only enhances the nutrition but also contributes vibrant colors. The balancing of spices is key here; a bit of smoked paprika gives it a delightful smoky note that pairs perfectly with the sweetness of the potatoes.

Why You Will Love This Recipe
Savory ground turkey seasoned to perfection
Naturally sweet and tender sweet potatoes
A balanced meal in one skillet for effortless cleanup

Understanding the Ingredients

The foundation of this Ground Turkey Sweet Potato Skillet is its combination of ground turkey and sweet potatoes. Ground turkey is a lean protein that keeps the dish light while still being filling. When cooked properly, it becomes tender and absorbs the surrounding flavors, making each bite delectable. Sweet potatoes, with their natural sweetness, are not just a comforting addition; they also provide a source of vitamins A and C, enhancing the nutritional value of the meal.

Understanding the role of spices is equally important. The smoked paprika adds a subtle smokiness that pairs beautifully with the sweetness of the potatoes, while cumin brings a warm earthiness that rounds out the flavors. Adjusting the quantity of these spices allows you to control the flavor profile—feel free to experiment to make it uniquely yours!

Cooking Technique Tips

When cooking the ground turkey, it's important to break it apart with a wooden spoon to ensure even cooking. Ideally, you want it to brown without becoming dry. Stir it occasionally, and keep your heat at medium. You’ll know it's ready when it’s no longer pink and has developed a rich golden color. Overcooking can lead to tough turkey, so keep an eye on it and remove it from heat just as it turns brown.

As you add the diced sweet potatoes, make sure to give them enough time to soften. Covering the skillet traps steam and helps them cook through, but be cautious not to let them stick to the bottom. Stir every few minutes; if they start to brown too much, you can add a splash of water or broth to create steam and prevent burning.

Ingredients

Gather the following ingredients before you start cooking:

For the Skillet

1 pound ground turkey
2 medium sweet potatoes, peeled and diced
1 bell pepper, chopped
1 medium onion, diced
2 cups fresh spinach
3 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon cumin
Salt and pepper to taste

These ingredients come together to create a delicious and nutritious skillet meal.

Cooking Instructions

Follow these steps to prepare your Ground Turkey Sweet Potato Skillet:

Cook the Ground Turkey

In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper. Cook for about 3 minutes until they start to soften. Stir in the ground turkey, breaking it apart with a spoon. Cook until browned and no longer pink, about 5-7 minutes.

Add the Sweet Potatoes

Once the turkey is cooked, add the diced sweet potatoes, garlic, smoked paprika, cumin, salt, and pepper. Stir well to combine. Cover the skillet and cook for 10-15 minutes until the sweet potatoes are tender, stirring occasionally.

Finish with Spinach

Stir in the fresh spinach and cook for another 2-3 minutes until wilted. Adjust seasoning to taste and serve warm. Enjoy your meal!

Be sure to enjoy this dish hot from the skillet.

Pro Tips

For added flavor, consider topping the skillet with avocado slices or a dollop of Greek yogurt before serving.

Storage and Reheating

This Ground Turkey Sweet Potato Skillet stores well, making it ideal for meal prep. Once cooled, transfer any leftovers to an airtight container and refrigerate for up to 3-4 days. If you're looking to maximize freshness, you can also freeze portions for up to 3 months. When you're ready to enjoy it again, simply thaw in the fridge overnight and reheat on the stove over low heat until warmed through. You might want to add a splash of water or broth to ensure it stays moist.

For best results when reheating, do so gently to prevent the sweet potatoes from becoming mushy. The stovetop works great, but you can also use a microwave—heat in short intervals, stirring frequently until heated thoroughly. This dish is perfect for quick lunches or dinners during busy weeks.

Variations to Try

Feel free to customize this skillet with other vegetables based on what you have on hand. Zucchini, carrots, or even corn can complement the dish nicely. Add them in with the sweet potatoes, adjusting the cooking time as necessary to ensure everything is tender without overcooking any single ingredient.

For added depth of flavor, consider topping the finished skillet with crumbled feta cheese or a dollop of Greek yogurt before serving. Fresh herbs like cilantro or parsley also elevate the dish’s presentation and flavor. These small tweaks can make this meal different every time you prepare it while keeping the preparation straightforward.

Questions About Recipes

→ Can I use ground chicken instead of turkey?

Yes, ground chicken works well and will give a similar taste and texture.

→ Are there any good substitutes for sweet potatoes?

You can use regular potatoes or even butternut squash if you prefer.

→ How can I make this dish spicy?

Add a pinch of cayenne pepper or diced jalapeño to the turkey while cooking for a kick.

→ Can I prepare this in advance?

Absolutely, you can prepare it a day ahead and reheat, although fresh is always best.