Ground Chicken Chili

Name: Ground Chicken Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground chicken; 1 can (14 oz) diced tomatoes; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) kidney beans, drained and rinsed; 1 medium onion, chopped; 3 cloves garlic, minced; 1 bell pepper, chopped; 2 tablespoons chili powder; 1 teaspoon cumin; Salt and pepper to taste; 2 tablespoons olive oil; 1 cup chicken broth; Fresh cilantro for garnish; Sour cream for serving (optional)

Highlighted under: Family Comfort Food Collection

I absolutely love making Ground Chicken Chili, especially when the weather turns a bit chilly. There’s something so comforting about a bowl of warm chili that not only fills you up but also warms your heart. The subtle kick from the spices, combined with the freshness of the vegetables, creates a dish that’s both satisfying and delicious. Plus, it’s a great way to sneak some extra nutrients into my meal. This chili is now my go-to recipe for cozy evenings and gatherings with family and friends.

Created by

Nola Patterson

Last updated on 2026-02-27T16:01:35.436Z

Every time I make Ground Chicken Chili, I’m reminded of the rich flavors and warm, hearty texture that come together so beautifully. The choice of ground chicken not only keeps it lighter than traditional options but adds a subtle flavor that complements the spices perfectly. One trick I’ve learned is to sauté the onions and garlic until they’re caramelized; it adds a deep, savory sweetness to the base that really elevates the dish.

As I experiment with different beans and spices, I’ve discovered that the key to an outstanding chili is patience. Letting it simmer for a little longer allows the flavors to meld beautifully, creating a rich and complex taste that my family can’t get enough of. I love to serve it with a dollop of sour cream and some fresh cilantro on top for the perfect finish!

Why You Will Love This Recipe
A healthier twist on a classic chili recipe
Rich flavors that are perfectly balanced with spices
Quick to prepare, making it ideal for weeknight dinners

Perfecting the Flavor Profile

The flavor depth of Ground Chicken Chili is greatly influenced by the spices you choose. Chili powder and cumin are foundational, offering warmth and a slight earthiness. For an extra kick, consider adding cayenne or smoked paprika, which can elevate the profile significantly. Always adjust the spice levels to your taste; starting with a smaller amount of heat allows you to tweak the final dish without overwhelming it. This balance of flavors is what makes each bite satisfying and distinct.

Don't underestimate the role of the vegetables in achieving a rich and well-rounded chili. The onion and bell pepper not only add sweetness when sautéed but also contribute to the overall texture of the dish. Make sure to cook the onions until translucent and slightly golden for an added depth before introducing the garlic; this step releases their natural sugars, enhancing the chili's flavor base.

Tips for a Heartier Chili

If you prefer a thicker chili, you can reduce the amount of chicken broth or let the chili simmer a bit longer, allowing the liquid to concentrate. Alternatively, adding a tablespoon or two of tomato paste can help thicken the mixture while intensifying the tomato flavor. For a heartier version, try incorporating corn or zucchini, which add bulk and additional nutrition without overpowering the dish.

Storing your chili can be just as important as making it. Refrigerate leftovers in an airtight container for up to three days, and feel free to freeze portions for up to three months. When reheating, I recommend adding a splash of chicken broth to regain the original consistency, especially if it’s been frozen.

Ingredients

Gather these ingredients to make a delicious Ground Chicken Chili:

For the Chili

1 lb ground chicken
1 can (14 oz) diced tomatoes
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 medium onion, chopped
3 cloves garlic, minced
1 bell pepper, chopped
2 tablespoons chili powder
1 teaspoon cumin
Salt and pepper to taste
2 tablespoons olive oil
1 cup chicken broth
Fresh cilantro for garnish
Sour cream for serving (optional)

Make sure you have all your ingredients ready before starting to make the chili!

Instructions

Follow these steps to create your Ground Chicken Chili:

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onions and bell pepper, cooking until softened, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

Cook the Chicken

Add the ground chicken to the pot, breaking it apart with a spoon. Cook until the chicken is no longer pink, about 8-10 minutes.

Add Spices and Beans

Sprinkle in the chili powder, cumin, salt, and pepper, stirring well to combine. Then add the diced tomatoes and both types of beans. Pour in the chicken broth and stir everything together.

Simmer

Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, allowing the flavors to meld together.

Serve

Ladle the chili into bowls and garnish with fresh cilantro and a dollop of sour cream if desired. Enjoy your comforting bowl of Ground Chicken Chili!

This Ground Chicken Chili is perfect for enjoying on a cold day or for meal prep!

Pro Tips

Feel free to customize the beans and vegetables according to your preferences. You can also add more heat with chopped jalapeños or cayenne pepper if you enjoy spicy food.

Ingredient Substitutions

If you're looking for a lower-fat option, substituting ground turkey for the ground chicken is an excellent choice. For vegetarian or vegan alternatives, try using lentils or crumbled tofu to maintain that protein-rich profile while keeping it meat-free. Ensure the cooking times are adjusted as needed; lentils typically require additional simmering to soften adequately.

Choosing canned tomatoes can vary in flavor and acidity. Opting for fire-roasted diced tomatoes can add a smoky depth to your chili. If you prefer less acidity, find brands labeled as 'low acid,' or balance the flavor with a pinch of sugar during cooking.

Garnish and Serving Suggestions

A dollop of sour cream is a classic accompaniment for chili, offering a cool contrast to the spices. However, feel free to experiment with toppings like shredded cheese, diced avocados, or tortilla strips for added texture and flavor. I enjoy a sprinkle of lime juice or a touch of hot sauce to bring a fresh kick just before serving.

For a complete meal, serve the chili with cornbread or over rice for a filling option. Consider making nachos topped with the chili, melted cheese, and jalapeños for a fun twist. This chili is versatile, allowing you to serve it in various ways to suit different preferences.

Questions About Recipes

→ Can I use other types of meat?

Yes, you can substitute ground turkey, beef, or even keep it vegetarian by using more beans and vegetables.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.

→ Can I make this chili in a slow cooker?

Absolutely! Sauté the vegetables and chicken first, then transfer everything to a slow cooker. Cook on low for 6-8 hours.

→ What can I serve with chili?

Cornbread, rice, or tortilla chips are great options to serve alongside your chili!